Self care
Quiz
•
Fun
•
6th - 12th Grade
•
Practice Problem
•
Easy
Ellie Dick
Used 48+ times
FREE Resource
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7 questions
Show all answers
1.
MULTIPLE SELECT QUESTION
30 sec • Ungraded
What is self-care?
Taking care of our mental health
Taking care of our physical health
Taking care of our emotional health
Taking care of our spiritual health
All of these things!
2.
MULTIPLE SELECT QUESTION
30 sec • Ungraded
Why is self-care important?
It helps reduce your stress and helps you relax.
It helps our relationships with others.
It helps you be more productive.
It helps you get to know yourself better.
All of these!
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Who should practice self-care and coping strategies?
Only adults
Everyone
Parents
Kids
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How often should you practice self-care?
You should establish a regular schedule of self-care activities, even when you aren't stressed.
Only when you are feeling extremely stressed.
Only if you have time
After you are done with all your work
5.
MULTIPLE CHOICE QUESTION
30 sec • Ungraded
Do you practice self-care?
Yes, most of the time
No, none of the time
Sometimes I do
6.
OPEN ENDED QUESTION
30 sec • Ungraded
How do you practice self-care?
Evaluate responses using AI:
OFF
7.
MULTIPLE SELECT QUESTION
30 sec • Ungraded
How are you doing with self-care?
Great!
Okay!
I'm not sure
Not that great
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