Yoga
Quiz
•
Physical Ed
•
2nd - 5th Grade
•
Practice Problem
•
Medium
Shinoj Kalarikkal
Used 334+ times
FREE Resource
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60 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The original language of Yoga is:
Hindi
Latin
Sanskrit
English
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The classic physical practice of yoga widely practices:
Hatha Yoga
Core Yoga
Yin Yoga
Bhoga Yoga
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The word “asana” refers to:
A yoga pose or posture
A breathing practice
A relaxation technique
Meditation
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
True or False:
Muscle flexibility is more important in yoga than muscle strength.
True - Muscle flexibility is more important in yoga than muscle strength.
False - Both muscle flexibility and muscle strength are equally important in yoga.
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The word “Pranayama” refers to:
A yoga Pose
Breath control exercises
Meditation
Relaxation
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
In the pose called “standing forward bend” the focus is on:
The head
The eyes
The hamstrings
The ears
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The appropriate amount of time to wait after a full-meal before beginning a yoga practice is:
30 minutes
60 minutes
90 minutes
2 hours
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