Peer 2 Peer

What is the meaning of Muay Thai?

• Combat sport in which two opponents struggle hand to hand in order to pin or press each other's shoulders to the mat or ground

• Martial art developed from the indigenous Ryukyuan martial arts

• Stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing

• Thai boxing and martial art of Thailand

Most common cause of resistance to change is:

• Sadness

• Fear

• Anger

• Dissatisfaction

For giving feedback effectively most important are:

• Straightness & share

• Identify & evaluate mistakes

• Exaggerate & evaluate

• Positive approach & right time

What is the meaning of Mindfulness?

• The practice of purposely focusing your attention on the present moment

• The idea of learning how to be fully present and engaged in the moment

• Type of meditation

• All options are right

What does the letter E in the acronym SMARTer mean?

• Energy

• Emotional

• Evaluate

• Ethical

What is called “pomodoro" in Pomodoro Technique?

• Each 25-minute work period

• Each 15-20 minute break

• Each 5 minute break

• Eat tomatoes during break

Please select an option with the names of jars from the Jars money management system:

• Medium of exchange, store of value, unit of account

• Give, Necessities, Education, Play

• Gold, Silver, Bronze, Diamond

• Salary, Taxes, Goods, Services

Which chemical in your brain motivates your body toward a distant goal?

• Endorphins

• Serotonin

• Oxytocin

• Dopamine

What is trail running?

• Any running on an unpaved path that is completed outside in nature

• Eating and drinking contests with a little exercise and scenery thrown in

• Any footrace longer than the traditional marathon length

• Any running on a measured course over an established road

Which emotion is most often felt during quarantine?

• Anger

• Sadness

• Anxiety

• Boredom