Quiz on health
Authored by DR SIKARWAR
Physical Ed
University - Professional Development
Used 7+ times
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5 questions
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1.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Which of the following health benefits would result from regular walking?
Increased blood pressure
Decreased risk of CHD
Increased resting heart rate
Decreased life expectancy
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
The development of balance would be required for which of the following activities:
Gymnastic
Sprinting
Swimming
Running
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What body type had broad shoulders and a muscular build?
Ectomorph
Mesomorph
Endomorph
Somatotype
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the heart rate?
The number of beats / contractions per minute
Number of beats / Contractions per 30 secs
The volume in blood pumped from the heart in one contraction
The volume in blood pumped from the heart in one minute
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following training outcomes requires speed during resistance training?
Muscular endurance
Muscular strength
Muscular power
Muscular fitness
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