Too Much Sugar

What is another name for table sugar?

• Sugar

• Glucose

• Sucrose

• Natural sugar

Tags

CCSS.L.1.6

CCSS.L.3.6

CCSS.L.4.6

CCSS.L.K.5A

What kind of sugar is fine to eat?

• All sugar

• natural sugar

• processed sugars

• aspartame

What is the body’s main source of fuel?

• glucose

• fat

• protein

• vegetables

How does fiber help our bodies?

• It keeps sugar from entering the bloodstream

• It does nothing to help our bodies

• It slows the release of sugar into the bloodstream

• It speeds up the release of sugar into the bloodstream.

Dr. Helena Popovic says that sugar is not meant to be a __________________.

• food

• ingredient

• reward

• daily snack

Tags

CCSS.RL.2.6

CCSS.RL.8.3

What can we do to help our bodies process sugar?

• aerobic workouts

• don't eat it

• eat fruit

• drink sports drinks

What does the body release when we eat glucose?

• insulin

• water

• fructose

• sucrose

Visceral fat can increase the risk of ________________.

• cancer

• stroke

• heart disease

• all of these

Tags

CCSS.RI.5.3

CCSS.RI.5.5

CCSS.RI.6.3

CCSS.RI.6.5

CCSS.RI.7.3

Extremely important

• essential

• glucose

• consume

• fructose

Tags

CCSS.RI.5.4

CCSS.RI.6.4

CCSS.RL.5.1

CCSS.RL.6.4

CCSS.RL.7.4

A simple sugar that is the body’s main source of fuel

• essential

• glucose

• consume

• fructose

Tags

CCSS.RI.5.3

CCSS.RI.6.3

CCSS.RI.6.5

CCSS.RI.7.3

CCSS.RI.7.5