Winter is here !!!!!!!!!!!!!

What is your favorite part about Winter?

• Playing winter sports

• Enjoying the weather

• Celebrating the holidays

• eating seasonal treats

Nice one! Although the weather outside might be colder, there's still plenty to enjoy during the winter! And we can always warm our hearts with winter joy .

What is joy? Joy is the feeling that we get when we show kindness and care for others and ourselves. It’s the positive energy that we create through our actions...big or small!

What does joy feel like to you?

• warm and fuzzy

• bright and bubbly

• quiet and peaceful

• something else!

Awesome! Joy might feel different to all of us, but we can all take actions that help spread joy. Let’s try it out!

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True or false

We can spread joy by inviting others to celebrate a holiday with us, and learning about one that is special to them.

• true

• false

You see your neighbor struggling to shovel snow off their driveway. What should you do?

• watch them

• offer to help

• go play instead

• ask them to shovel your driveway too

Imagine that you had a really hard day. You should take a break and do something that you enjoy or brings you peace.

• true

• false

Your friend tells you that they feel sad because you can’t visit them during winter break. What can you do?

• Find a game that you can play together online

• Have a dance party over a video call

• Send them a letter in the mail

• All of the above!