Which type of carbohydrates belongs the potatoes?

• Simple

• Fiber

• Complex

• Vitamin

• Protein

Which foods are fiber?

• Whole grains

• Cheetos

• Seeds

• Hamburgers

• Nuts

How many carbohydrates aproximately needs an adult?

• 300 g

• 50 g

• 1000 g

• 325 g

• 80 g

What happens when you don´t have a normal glucose, how can you feel?

• Tired

• With energy

• Happy

• Without energy

How many types of carbohydrates exist?

• 5

• 6

• 2

• 1

• 3

What does fiber helps you for?

• To learn

• Prevent the stomach or intestinal problems

• To the heart

• To grow

The sugar is?

• Simple carbohydrate

• Complex Carbohydrate

• Glucose

• Energy

Too much sugar can cause?

• Diabetes

• Obesity

• Diarrhea

• Nothing

• Heart problems

Carbohydrates are a type of nutrient considered?

• Vegetable and fruits

• Energetic

• Fiber

• Nutrient

• Sleep

An adult needs 300 grams of carbohydrates an average of ... kilocalories?

• 2000 kcal

• 1200 kcal

• 500 kcal

• 200 kcal