PE Q2 - QUIZ SOCIAL DANCES FOR COMMUNITY FITNESS

Which of the following is a term used to refer to dances primarily intended to get to know other people in a certain formal or semi-formal occasion?

• ballroom dances

• dance sports

• festival dances

• social dances

Cha-Cha-Cha as a Latin-American dance originated from what country?

• Cuba
• Brazil
• Spaiin
• Argentina

In social dancing, a boy leads while a girl follows. What values can be developed in such training?

• leadership

• obedience

• respect

• all of the above

Enables joint mobility, hip and spine. What benefit does the sentence pertain ?

• Physical

• Mental

• Emotional

• Social

Dance gives sense of togetherness and encourage positive interaction. What benefit does the sentence pertain ?

• Moral

• Spirtual

• Physical

• Social

True or False: The following are the health benefits of ballroom dancing.

-Improves body coordination

-Improves balance and muscle tone

-Improves posture and flexibility

-Increase bone density

-Decrease risk of dementia and other mental illness

Dance should be ...

• fun
• a reflection of life
• a way of communicating without words
• all of the above

The quality of bending easily without breaking.

• Endurance
• Bending
• Flexibility
• Mental health

Most dance classes begin with a ________ exercise.

• Cool down
• Warm Up
• Dance
• Sing

Dance not only instill grace, but it also helps you age gracefully. What benefit of dance is this?

• Social
• Flexibility
• Boost Memory
• Aging plus factor