
zumba
Quiz
•
Physical Ed
•
10th Grade
•
Hard

julie jschmoke@altoonasd.com
FREE Resource
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6 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many calories can you burn in an hour with Zumba?
450
650
550
750
2.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
What does a typical Zumba class consist of?
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It is the benefits of Zumba dancing releases more altering endorphins that melts away worries away.
it relieves stress
it helps losing weight
it tones the abdominal
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It is the benefits of Zumba dancing releases feel good hormones called “endorphin” that improves self-confidence and self-image.
it helps in losing weight
it relieves stress
it improves mood
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
True or False: Cardio-respiratory endurance is a component of fitness that is present during Zumba workouts?
True
False
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
True or False: Flexibility is a component of fitness found in Zumba.
True
False
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