Which do you want the most of in your diet?

• Protein

• Sugar

• Trans Fat

• Saturated Fat

Which of the following assist in digestion by keeping movement and bulk in the stool?

• Monosaccharides

• Fiber

• Lipids

• Amino Acids

True or False. Sodium is needed in high amounts?

• True

• False

True or False. Carbohydrates are necessary to build muscle and other body parts.

• True

• False

Tags

NGSS.HS-LS1-6

Which nutrient supplies the most energy per gram? 

• carbohydrates
• fats
• protein
• water

This nutrient helps keep your bones and teeth strong

• vitamins

• carbohydrates

• Minerals

• Fats

Which nutrient carries nutrients to cells and waste from the body?

• carbohydrates
• proteins
• fats
• water

The process of breaking down food into a form the body can use.

• Diet
• Metabolism
• Calories
• Digestion

If a person has a deficiency in vitamin C, they may have...

• scurvy
• Rickets
• Osteoporosis
• Anemia

If a person has a deficiency in Calcium and causes soft bones, they may have...

• scurvy

• Rickets

• Osteoporosis

• Anemia