Dance 1 Final Exam Review (Fall 2020)

What are the 4 Dance Elements?

• Body, Energy, Space, Tempo

• Body, Energy, Size, Time

• Body, Energy, Space, Time

• Body, Effort, Space, Time

How many total bones are in the adult human body?

Define Saute:

Fill in the blank: Musical Theatre means combining singing, _____________, and acting at an advanced level.

TRUE or FALSE One of the most commonly used steps in a line dance is called the “Grapevine.”

• True

• False

Aerobic training allows rest time.

• True

• False

How many vertebrae are in the Cervical Spine?

In order to increase flexibility, you should hold a stretch for at least __________?

• 10 seconds

• 15 seconds

• 25 seconds

• 30 seconds

During anaerobic training, the exercise to rest ratio is ________.

• 1:3

• 1:4

• 2:3

• 3:1

What is the formula used to find your maximum heart rate?

• 220+age

• 220-age

• 220/age

• 220xage