Food and Nutrition (Insight Pre- intermediate Unit 3)

A unit of energy contained in food.

Any substance that the body takes out of food to use.

a substance that adds colour or flavour to food to use

A substance that is very sweet.

Substances like calcium, iron, magnesium.

Substances found in pasta and bread that give the body energy.

A substance found in meat, fish and eggs that is important for helping people to grow and be healthy.

A substance found in oil and butter.

Substances found in fruit and vegetables that help the body fight infection.

A mineral used to make food taste better.