Thermoregulation

The term for maintaining internal temperature is: 

• Thermoregulation
• Thermometer
• Homeothermal
• Homeostasis

What happens in your body temperature drops below 35 ^oC?

• Hyperthermia

• Hypothermia

• Hypertonic

• Hypotonic

Three ways you body can lose heat

• Evaporation of sweat

• Warm air exhaled out

• Hairs becoming erect

• Vasodilation

What happens if your core body rises above 40^oC?

• Hyperthermia

• Hypothermia

• Hypertonic

• Hypotonic

How is heat transferred around the body?

• Blood

• Water

• Sweat

• Skin

At what temperature does your body start to experience hypothermia

• 37°c

• 40°c

• 35°c

• 34°c

How can we combat hypothermia?

• Wear warm clothing

• Have a warm drink

• Have a hot shower

• Use a foil blanket

• Eat sugary food

How can we combat hyperthermia?

• Sweat evaporation

• Eat an icecream

• Drink cool water

• Change training conditions

• Have an icebath