Convenience Foods

processed foods that take steps out of a recipe

• Scratch

• Convenience Foods

still require some other ingredients and/or work on your part

• Semi-prepared

• Finished

Ready to eat either immediately or simply heating or thawing

• Semi- Prepared

• Finished

Convenience foods are typically high in calories, fat, saturated fat, sugar, salt, and trans-fats.

• True

• False

Which one takes less time to prepare the food?

• Convenience

• Scratch

Pop tarts would be considered which one?

• Finished Foods

• Semi-Prepared Foods

Hamburger helper would be considered

• Semi-prepared foods

• Finished foods

Which one is one way to help stick to your budget when grocery shopping?

• Keep a grocery list in your head

• Plan ahead

• Figure out what you are getting when you get there

Which one is NOT a way to save time when preparing meals?

• Use frozen fruits and veggies

• Invest in a Crockpot

• Use canned items

• Work all day and dont make a plan of what is for dinner

Having the correct amount of __________ is important when having leftovers.

• Spoons

• Tupperware

• Salt

• Chicken