Nutrition

Nutrition is the science or study of food and the ways in which our body uses this food.

• True

• False

Nutrients are found only in carbohydrates.

• True

• False

Nutrients are substances found in the food we eat.

• True

• False

All foods have the same amount of calories.

• True

• False

Nutrients do not provide energy.

• True

• False

Poor eating habits can harm our bodies.

• True

• False

A balance diet can not keep you healthy.

• False

• True

There are six classes of nutrients.

• True

• False

Nutrients help to form body tissues.

• False

• True

Vitamins are class of nutrients.

• False

• True