Mindful Seeing

What part of your brain takes over when there is a perceived threat?

• Amygdala

• Pre-frontal Cortex

• Hippocampus

Often, your amygdala will trigger a 'false alarm'

• TRUE

• FALSE

The part of your brain that stores your memories is called the...

• hippocampus

• pre-frontal cortex

• amygdala

Your pre-frontal cortex...

• Regulates your emotions

• Stores your memories

• Helps you make good decisions

Which part of your brain regulates your emotions?

• Pre-Frontal Cortex

• Hippocampus

• Amygdala

How many neurons cells are in your brain?

• less than 50

• 1

• 1 billion

• 42

The ability of the brain to form and reorganize neuron connections, especially in response to learning or experience is called

• Playdohisity

• Neuroplasticity

• George

• Hippocampus

Looking closely at something with your eyes and noticing new things is an example of...

• Mindful Listening

• Mindful Seeing

• Mindful Smelling

• Mindful Tasting

Focusing on the sounds around you is an example of...

• Mindful Seeing

• Mindful Listening

• Mindful Tasting

• Mindful Smelling

Mindful Listening can help you be a better listener in school and at home.

• True

• False