Heart

Your heart rate is also known as your:

• Target

• Carotid

• Pulse

• Artery

The artery in your neck, where a pulse should be checked is called the ______________ artery.

• Pulse

• Radial

• Old

• Carotid

A normal resting heart rate is ___________ beats per minute.

• 70-80

• 300

• 220

• 10

Your maximum pulse rate is calculated by subtracting your ________ from 220.

• IQ

• heart rate

• blood pressure

• age

The most your heart can beat, exercising at this rate is dangerous

• Maximum HR

• Speedy

• Target HR

• Resting

70-85% of your highest heart rate

• Maximum HR

• Target HR

• Resting HR

Normal heart rate when you wake up

• Maximum HR

• Target HR

• Resting HR

Where the heart and lungs get the most benefit from exercise

• Maximum HR

• Target HR

• Resting HR

Blood vessels that carry blood away from the heart to deliver oxygen are

• Radial

• Carotid

• Arteries

• Veins

Blood vessels that carry blood toward the heart and lungs to pick up oxygen are

• Radial

• Carotid

• Veins

• Arteries