NUTRIENTS & CARBOHYDRATES

Tick the nutrients that provide ENERGY.

• Carbohydrates

• Proteins

• Fats

• Vitamins

PIZZA AND POTATOES ARE MAJOR SOURCES OF:

• CARBOHYDRATES

• FATS

• PROTEINS

• VITAMINS

WHICH ONE OF THESE IS AN INORGANIC NUTRIENT?

• MINERALS

• CARBOHYDRATES

• FATS

• PROTEINS

HOW MANY MAJOR NUTRIENTS ARE NEEDED BY THE BODY?

• 4

• 5

• 6

• 7

THIS NUTRIENT HELPS WITH GROWTH AND REPAIR OF CELLS.

• CARBOHYDRATES

• FATS

• PROTEINS

• MINERALS

THIS NUTRIENT PROVIDES INSULATION.

• CARBOHYDRATES

• PROTEINS

• FATS

• WATER

______________________ IS THE PROCESS OF OBTAINING NUTRIENTS FROM FOOD.

FRUITS AND VEGETABLES ARE:

• SIMPLE CARBOHYDRATES

• COMPLEX CARBOHYDRATES

WHICH ONE OF THESE FOOD SOURCES PROVIDE ENERGY OVER A LONG PERIOD OF TIME?

• PASTA

• ORANGE

• APPLE

• LETTUCE

IS THIS A SIMPLE OR COMPLEX CARBOHYDRATE?

• SIMPLE

• COMPLEX