Nutrition

Which of the following is considered a bad fat?

• Monosaccharide

• Unsaturated fat

• Saturated fat

• Carbohydrate

Which of the following assist in digestion by keeping movement and bulk in the stool?

• Monosaccharides

• Fiber

• Lipids

• Amino Acids

True or False. Sodium is needed in high amounts?

• True

• False

True or False. Carbohydrates are necessary to build muscle and other body parts.

• True

• False

Tags

NGSS.MS-LS1-2

The purpose of carbohydrates is:

• to provide a layer of insulation for protection.
• to boost the immune system and fight off infection.
• to provide the body with energy.
• to help us get a good night's rest.

Tags

NGSS.MS-LS1-7

Promotes repairing and rebuilding of muscle tissue

• Protein

• vitamins

• minerals

• fats

Tags

NGSS.MS-LS1-7

The body's main source of energy

• Protein

• Vitamins

• minerals

• Carbohydrates

Tags

NGSS.MS-LS1-7

Which of the following foods is NOT a carbohydrate?

• rice
• bread
• fruit 
• fish

Which of the following foods is NOT a protein?

• Orange
• Steak
• Eggs
• Chicken

This nutrient helps in digestion, removes waste, and regulates body temperature.

• Fats

• Water

• Carbohydrates

• Saturated fats