Keeping Healthy

We measure the amount of energy in food in

• centimeter

• kilojoules

• kilometer

• liter

The foods which have __________________ are known as super food.

• few health benefits for the body

• many health benefits for the body

Heart is the most important ________________ of your body.

• bone

• skin

• muscle

Being active means:

• playing football, dance, and hop

• reading books

• watching TV

• playing computer games

Too much screen time can be:

• the reason for being ill or less healthy.

• healthy.

• important for maintaining health and fitness.

Which activity has a good effect on the heartbeat?

• Exercise and physical activities

• Playing online games

• Watching T.V/ cell phone for a long period of time

Exercise is good for :

• sadness

• anger

• happiness