Habits

Something that you do often, and regularly sometimes without knowing that you are doing it. Which word fits this definition?

• Habit

• Value

• Personality

• Trait

Principles that help you decide what is right and wrong and how to act in various situations. Which word best fits this definition?

• Habit

• Value

• Personality

• Trait

Identify TWO things that creates a habit?

• Friends

• Consistent mapping/doing

• Memory

• Repetition

State ONE reason why habits are hard to break.

• You love repeating the behavior

• Your memory keeps saving the old behavior

• It is a taught behavior

Good habits move you toward your goal or destination. TRUE OR FALSE

• True

• False

Bad habits block you, stop you, hinder you, slow you down, or prevent you from reaching your goal or destination. TRUE OR FALSE

• True

• False

Identify TWO good habits.

• Teasing

• Stressing

• Eating healthy

• Good manners

In order to break bad habits, you must change your environment.

• True

• False