Special diets

Can a vegan eat these?

• Yes

• No

What two nutrients (that are missing in their diet) do vegans need to get from foods other than meat?

• Fat and sugar

• Starch and Vitamin C

• Protein and Calcium

You are _____ if you eat a plant-based diet that avoids all animal products. (You don't eat meat or poultry or seafood or eggs or milk or honey; you may also not use wool, leather, or silk.)

• vegan

• flexitarian

• pollo-vegetarian

• pescatarian

You are _____ if you eat plants, fish, eggs, and milk.

• vegan

• flexitarian

• pollo-vegetarian

• pescatarian

Vegans typically don't eat honey because it is made by ___.

• bees

• sheep

• cows/cattle

• silkworms (caterpillars)

Vegans typically don't wear leather because it is made from the hide of ___.

• bees

• sheep

• cows/cattle

• silkworms (caterpillars)

If you are ____ you eat plants, milk, and eggs.

• lacto-ovo-vegetarian

• lacto-vegetarian

• ovo-vegetarian

• vegetarian

Which of these food can't vegans eat?

• Eggs

• Flour

• Soya milk

• Tofu

Which of these contain gluten?

• Rice

• Pasta

• Beans

• All of them

What is coeliac disease?

• Intolerance to milk

• Intolerance to gluten

• Intolerance to fruit

• Intolerance to sugar