Physical activity during COVID-19 pandemic

Physical activity is important during the pandemic.

• True

• False

Physical activity only benefits the body.

• True

• False

Physical activity benefits both the body and mind.

• True

• False

Physical activity can reduce all conditions that can increase susceptibility to COVID-19.

• True

• False

Physical activity can help manage weight.

• True

• False

Physical activity can help reduce high blood pressure.

• True

• False

Physical activity can help reduce the risk of heart disease.

• True

• False

We can be active by sitting all day long.

• True

• False

We can be active by doing 3-4 minutes of light intensity physical movement.

• True

• False

We can be active with indoor cycling

• True

• False