Health Unit 1

Health is the condition of one's body and mind

• True

• False

Exercise improves our physical and mental health

• True

• False

Your physical health is how well your ________ is doing.

• Body

• Brain

• bed

• slipper

Your mental health is how well your __________ is doing.

• foot

• body

• brain

• pizza

Your mental (brain) health is made up of your feelings.

• True

• False

Safety means you are

• free of or protected from danger

• jumping off the table

• running across the street without looking

Precaution is doing something beforehand to prevent or avoid danger.

• True

• False

External Factors are factors that are outside of you that can influence your health behavior.

• True

• False

Health Behavior are the choices you make that affect your physical and mental health.

• True

• False

Media allows you to share information to a small number of people through newspaper, tv, radio, and computers.

• True

• False