Zones of Regulation

Zones of Regulation

3rd - 5th Grade

12 Qs

quiz-placeholder

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Zones of Regulation

Zones of Regulation

Assessment

Quiz

Other

3rd - 5th Grade

Medium

Created by

Roxy Parker

Used 25+ times

FREE Resource

12 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • Ungraded

I did Zones of Regulation lessons last year

Yes

No

Sometimes

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Zones of Regulation helps you to

be smart

understand your feelings

be friendly

be funny

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which emotion would be in the Blue Zone?

happy

relaxed

tired

angry

4.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Actions that match the red zone are (2 are correct)

crying

throwing objects

stomping your foot

swearing

5.

OPEN ENDED QUESTION

30 sec • 1 pt

What does your body do when you are in the yellow zone?

Evaluate responses using AI:

OFF

6.

FILL IN THE BLANK QUESTION

1 min • 1 pt

When you are not in the green zone, you need to use a _______ to help you.

7.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

A trigger is

something you push to turn an object on

A tool that can help you calm down

a stop sign

an event that happens and it puts you into the red, yellow or blue zone.

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