SELF-COMPASSION

When I fail at something important to me I become consumed by feelings of inadequacy.

• TRUE

• FALSE

• NOT CERTAIN

I try to be understanding and patient towards those aspects of my personality I don't like.

• TRUE

• FALSE

• NOT CERTAIN

When something painful happens I try to take a balanced view of the situation.

• TRUE

• FALSE

• NOT CERTAIN

When I'm feeling down, I tend to feel like most other people are probably happier than I am.

• TRUE

• FALSE

• NOT CERTAIN

I try to see my failings as part of the human condition.

• TRUE

• FALSE

• NOT CERTAIN

I'm disapproving and judgmental about my own flaws and inadequacies.

• TRUE

• FALSE

• NOT CERTAIN