Healthy Lifestyles

Healthy Lifestyles

9th - 12th Grade

30 Qs

quiz-placeholder

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Healthy Lifestyles

Healthy Lifestyles

Assessment

Quiz

Biology

9th - 12th Grade

Medium

NGSS
MS-LS4-4, MS-LS1-8, MS-LS1-7

Standards-aligned

Created by

Pablo Unday

Used 56+ times

FREE Resource

30 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What kind of food is bad for your body?

carbohydrates

junk food

proteins

minerals

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

To avoid injury you should:

warm up before the exercises

try hard

eat healthy food

beat the opponent

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

In the same amount of the following foods, which food provides the most calcium?

Cabbage

Milk

Cereal

Cake

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is personal hygiene?

Washing your hands

Using soap to clean yourself

Taking care of your body, cleaning yourself

Having showers

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When are good times to brush your teeth during the day?

After eating sweets

In the morning, after each meal and before going to bed

Whenever you want to

Before you eat, after you eat, and before going to bed

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of these are components of fitness?

Running and weightlifting

Health and skill related

Skill and body related

Health and wellbeing related

Tags

NGSS.MS-LS4-4

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the WHO recommended daily amount of exercise for children aged 5-17?

30 mins

45 mins

60 mins

90 mins

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