Year 7 Food Technology Knowledge Test

Name 3 personal hygiene rules that should be followed in the kitchen.

Name the knife hold

Name the knife hold

What is the purpose of the Eatwell guide?

Who does the Eatwell guide apply to.

• Everyone over the age of two

• Adults

• Everyone

• Babies and children under the age of two

Why should you eat a minimal amount of sweets, chocolate and crisps?

Give 3 recommended guidelines for a healthy diet

Which Foods are a good source of carbohydrates?

• Fruits and vegetables

• Meat and fish

• Bread, rice, pasta and potatoes

• Milk, cheese, yoghurt and cream

Which foods are a good source of vitamins?

• Bread, rice, pasta and potatoes

• Fruits and vegetables

• Meat and fish

• Milk, butter, cheese, yoghurt, cream

Which foods are a good source of protein?

• Meat and fish

• Bread, rice, pasta and potatoes

• Fruit and vegetables

• Milk, butter, cheese, yogurt, cream