Classes of Food - 1

Which of the following statements is the function of carbohydrate?

• Regulate body processes

• Replace dead cells

• Act as a chemical solvent

• Supplies a lot of energy

What are the correct example of foods for carbohydrate?

• Rice, noodle, pasta

• Rice, meat, noodle

• Meat, Noodle, Water

• Banana, Fish, Pasta

What are the correct example of foods for protein?

• Meat, fish

• Onion, lettuce

• Anchovies, banana

• Rice, noodle

What are the correct example of foods for fibre?

• Meat, fried chicken

• Lettuce, cabbage

• Anchovies, rice

• Mango, fish

What are the correct example of foods for vitamin?

• Orange, lemon

• Anchovies, meat

• Rice, cereals

• Noodle, fish

What are the correct example of food for fats?

• Rice

• Cooking oil

• Fish

• Meat

Kwashiorkor is a kind of disease caused by the defiency of one of food classes. What is the food class?

• Fibre

• Mineral

• Protein

• Vitamin

What is a balanced diet?

• A diet that consists of vegetables and fruits only.

• A diet that has all the classes of food in sufficient amount.

• A diet high in protein but fat-free and sugar-free.

• A diet high in fats but low in carbohydrates.

The function of Calcium and Phosphorus is to _________

• Hardens the enamel of teeth.

• Builds haemoglobin in the red blood cells.

• Maintains the functions of the nervous system.

• Build strong bones and teeth.

The table below shows the list of food consumed by  Paneer this morning. 

·         Three slices of bread with butter
  ·         A cup of milk

What class of food is lacking from the diet?

• A.      Fats

• B.     Carbohydrates

• C.     Protein

• D.     Fibre