Safety While Exercising

Before you exercise, a __________ can help your body get ready.

• safety gear

• warm-up

• cool-down

• mouthguard

After you exercise, you should do a _________________.

• safety gear

• warm-up

• cool-down

• mouth guard

Clothing and equipment needed to prevent injury in sports are called _________________.

• safety gear

• warm-up

• cool-down

• mouth guard

A _________________ will help keep your teeth, your gums, and your jaw safe.

• safety gear

• warm-up

• cool-down

• mouth guard

What are some ways to stay safe in or near the water?

Critical Thinking: Why should you stop right away if you feel pain when you are exercising?

Please write in complete sentences.