
Identifying thoughts
Authored by Mohee Ahamad
Life Skills
3rd - 5th Grade
Used 8+ times

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6 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A is for Activating events. Which is an activating event?
A real event that has occurred: Someone said something bad about you
A thought that pop up in your mind: He is my enemy
A emotion that you are experiencing: Anger
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
B is for beliefs: Which one is an example of the belief:
A future event you anticipated occurring: You imagine loosing in the game
Your personal rule: Loosing is very shameful, If I loose no one will respect me anymore
Your behavior: You started practicing a lot.
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
C for consequence: Which one is an example of consequence?
A dream you dreamed: A snake was biting you
A meaning you attached to it: It means something bad is going to happen
Emotion: You are feeling very nervous and restless
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A for an activating event means: Which is not an example of it?
A real external event that has occurred
A future event that you anticipated occurring
An internal event that you anticipated occurring
An internal event in your mind such as an image, memory, or dream
The meaning you attach to the external or internal events
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
B for belief: Which is not an example of belief?
Thoughts
Personal Rules
Demands you make (On yourself, others or the world)
The meaning you attach to the external or internal events
Behaviors
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
C for consequences: Which is not an example of consequences?
Emotions
Behaviors
Physical sensation that accompany different emotions.
Demands you make (On yourself, others or the world)
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