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Identifying thoughts

Authored by Mohee Ahamad

Life Skills

3rd - 5th Grade

Used 8+ times

Identifying thoughts
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6 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A is for Activating events. Which is an activating event?

A real event that has occurred: Someone said something bad about you

A thought that pop up in your mind: He is my enemy

A emotion that you are experiencing: Anger

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

B is for beliefs: Which one is an example of the belief:

A future event you anticipated occurring: You imagine loosing in the game

Your personal rule: Loosing is very shameful, If I loose no one will respect me anymore

Your behavior: You started practicing a lot.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

C for consequence: Which one is an example of consequence?

A dream you dreamed: A snake was biting you

A meaning you attached to it: It means something bad is going to happen

Emotion: You are feeling very nervous and restless

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A for an activating event means: Which is not an example of it?

A real external event that has occurred

A future event that you anticipated occurring

An internal event that you anticipated occurring

An internal event in your mind such as an image, memory, or dream

The meaning you attach to the external or internal events

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

B for belief: Which is not an example of belief?

Thoughts

Personal Rules

Demands you make (On yourself, others or the world)

The meaning you attach to the external or internal events

Behaviors

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

C for consequences: Which is not an example of consequences?

Emotions

Behaviors

Physical sensation that accompany different emotions.

Demands you make (On yourself, others or the world)

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