Muscle Movement

The movement shown is a person moving his leg outward. This movement is known as:

• abduction

• adduction

• rotation

• flexion

When you do a pull up to lift your body you must use your:

• pectoralis major

• lattisimus dorsi

• external obliques

• soleus

The primary muscle for hip extension is the:

• gluteus maximus

• soleus

• deltoid

• latissimus dorsi

What movement is occurring here?

• Eversion
• Flexion
• Dorsiflexion
• Plantarflexion

What movement is occurring here?

• Inversion

• Eversion

• Plantarflexion

• Dorsiflexion

Muscles usually work in pairs, one flexes the other extends, one shortens the other lengthens?

• YES

• NO

When you lift a suitcase which muscle is being used?

• trapezeus

• zygomaticus

• occipitalis

• gastrocnemius

Are muscles joined to bones by ligaments?

• YES

• NO

The prime mover when throwing a ball as the arm extends is the Triceps.

• YES

• NO

What muscle is the arrow pointing to?

• Pectoralis (Pecs)

• Biceps

• Triceps

• Lats