Pangunahing pagkain

Which is the HEALTHIEST breakfast?

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• 

It gives you energy for work and play.

• Go foods

• Grow foods

• Glow foods

Nutrients that build and repair your body cells. It also helps you become taller.

• Go foods

• Grow foods

• Glow foods

Nutrients keep your body in good condition. It helps your body fight diseases. It also makes your skin clear and smooth.

• Go foods

• Grow foods

• Glow foods

Classify the food according to the nutrients they give the body.

• Go foods

• Grow foods

• Glow foods

Which of these is a grow food?

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• 
• 
• 

• healthy

• unhealthy

• healthy

• unhealthy

These are foods rich in carbohydrates and fats.

• Go foods

• Glow foods

• Grow foods

These are foods rich in vitamins and mineral.

• Go foods

• Grow foods

• Glow foods