How fast you can move from one place to another.

• Force

• Speed

• Directions

Instructions that tell you how to go to a place.

• Force

• Speed

• Directions

A combination of locomotor skill and manipulatives

• Skipping and running

• Jumping and twisting

• Hand dribbling while walking

What three things could have helped you in running?

• Posture, Breathing,Pace

• Strength, Push ups, Pull ups

• Directions, Force, Shapes

What is the difference between a jump and a hop?

• A jump is done with 2 feet, a hop is done with one foot

• A jump is done with 1 foot, a hop is done with two feet

"The ability to change direction and body position quickly" describes which skill-related component of fitness?

• Balance

• Agility

• Coordination

• Power

"The ability to control body position in space and remain upright" describes which skill-related component of fitness?

• Balance

• Coordination

• Reaction Time

• Agility

"The time it takes to quickly respond to a stimulus" describes which skill related fitness component?

• Reaction Time

• Speed

• Balance

• Power

Jumping rope requires a combination of several movements of the body. This is an example of which skill-related fitness component?

• Balance

• Coordination

• Power

• Agility

Which picture shows a LOCOMOTOR MOVEMENT?

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