Discovering who you are

Why is discovering who you are important? (Select all that apply)

• Knowing who you are and who you want to be can help you to be more confident about making good decisions by staying true to yourself.

• Knowing who you are and who you want to be can help you to be more resilient (able to bounce back and recover from difficult situations) when you make not so good decisions that result in negative consequences.

• Knowing who you are and who you want to be cannot help you and it's not important.

• Knowing who you are and who you want to be is actually bad and will lead to failure in life.

What are your values, passions, and personal strengths? (Try to write 2 of each)

True or False: You can feel more confident in yourself and your choices by thinkin about your identify, who you are as a person, and who you want to be

• True

• False

What are two big parts of your identity that we talked about during the presentation? (select 2)

• Goals

• Values

• Your favorite movie

• Your favorite T.V. show

Passions are important for which two reasons? (Pick 2)

• Passions can help you be more resilient or able to bounce back from tough times.

• Having passions can help you to set goals for yourself and answer big, tough questions like, "what do I want to do with my life?"

• Passions are not important

• Passions are only important for other people

True or False: Personal strengths are things that you are bad at

• True

• False

Research suggests that people who spend several hours each day online develop an e-personality and many characteristics for their e-personality tend to be negative. What about for you, are you pretty much the same person in the digital world as you are in real life?

• Yes

• No

• I'm not sure

• Sometimes I'm the same as I am in real life, other times I am not

• It depends on what I am doing online

True or False: 80% of students play it safe, don't set goals too high, and try to avoid disappointment when setting goals for themselves

• True

• False

What are the three steps to discovering who you are? (Pick 3)

• Try to focus on your values and goals in your everyday life to help stay true to who you are, even when facing tough decisions or social pressure.

• Let your passions guide how you spend your time and who you hang out with.

• Take lots of online self-discovery quizzes until you figure out everything you want to know about yourself

• Use your personal strengths to improve the world.

What did you learn about self-discovery from today's presentation?