Fitness Unit Review #4
Authored by Breann Galarza
Physical Ed
6th - 12th Grade
Used 45+ times
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20 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When exercised without being stretched, this muscle injury is very common.
Quadricep (Quads)
Hamstrings
Gluteus Maximus (Glutes)
Deltoids (Delts)
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many muscles make up the quadricep (quads)?
2
3
4
5
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many muscles make up the bicep?
2
3
4
5
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many muscles make up the tricep?
2
3
4
5
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many muscles make up the deltoid (delts)?
2
3
4
5
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many muscles make up the calf?
2
3
4
5
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What part of your body can you find your Latissimus Dorsi and Trapezius (Lat and Trap Muscles)?
Chest
Upper leg
Upper arm
Back
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