PJOK
Quiz
•
Other
•
10th - 11th Grade
•
Practice Problem
•
Medium
Jo Noya
Used 7+ times
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40 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Senam ketangkasan/ keterampilan menggunakan alat disebut senam
artistik
kebugaran
massal
aerobik
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Agar kamu dapat menghasilkan tumpuan yang kuat, kamu perlu melakukan latihan kekuatan pada otot.....
kaki
perut
punggung
leher
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Saat pendaratan kedua lutut harus...
ditekuk (fleksibel)
rapat
lurus
terbuka lebar
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Di bawah ini yang merupakan gerakan nonlokomotor adalah....
mengayun lengan
melompat
berlari
meloncat
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Di bawah ini yang merupakan gerakan lokomotor adalah
Melompat
Berdiri kedua lutut ditekuk
Sikap kapal terbang
Mengayun lengan
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gerakan melompat bertumpu pada....... lalu dilanjutkan dengan......
satu kaki, melayang
ujung kaki, melayang
tumit, melayang
dua kaki, melayang
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gerakan meloncat bertumpu pada....lalu dilanjutkan dengan.....
dua kaki, melayang
ujung kaki, melayang,
tumit, melayang
satu kaki, melayang
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