Food Preservation and Cooking

Overcooking food can destroy nutrients in food

• true
• false

Which method of cooking takes more time to cook?

• Boiling

• Simmering

Using separators, several foods can be cooked together in a Pressure cooker.

• True

• False

Which method adds variety to our food?

• Boiling

• Baking

Which food items are baked?

• Cake, Biscuits

• Egg, Vegetables

What are the advantages of baking?

(Choose all correct options)

• Food cooks fast

• Food has a lot of nutrients saved

• We need less water to bake

Nutrients, colour and flavour are conserved in which method of cooking?

• Steaming

• Boiling

Grilling makes food tasty.

• True

• False

Roasted foods are too dry to eat.

• True

• False

Name a food item at home that gets spoiled quickly in few days.