Nutrition Quiz

It is good to eat meals at different times each day.

• True

• False

How much water should you drink per day as a minimum?

• 1.5 Pints

• 1.5 Litres

• 1.5 Gallons

• 1.5 Swimming Pools

Which food is good for brain function?

• Red Meat

• Fish

• Chixy's

• Vegetables

In order to be healthy, you cannot eat fats or sugars at all.

• True

• False

How far do you need to walk in order to burn off a Big Mac & medium fries?

• 2.5 Miles

• 4.5 Miles

• 6.5 Miles

• 8.5 Miles