5th Grade Nutrition Quiz

What is the name of the nutrient which is mainly found in meat and dairy?

• carbohydrate

• protein

• vitamins

• water

What is the name of the nutrient which is mainly found in fruits and vegetables?

• carbohydrate

• protein

• vitamins

What are the 5 major food groups which make up the food plate?

• Water, carbohydrates, grains, fruits, vegetables

• Carbohydrates, grains, fruits, fats, sugars

• grains, fruits, vegetables, protein, fats

• grains, fruits, vegetables, protein, dairy

The process of taking in food and using it for energy, growth, and good health. __________________

• nutrition

• food plate

• fruits and vegetables

Tags

NGSS.MS-LS1-7

The food group from which you should choose the most daily servings. _____________________

• nutrition

• food plate

• fruits and vegetables

A guide for making healthful daily food choices. ________________

• nutrition

• food plate

• fruits and vegetables

Which of the following is a source of complete protein?

• eggs

• spaghetti with tomato sauce

• beans

• walnut

Avocados are a source of HEALTHY fats?

• True

• False

Carbohydrates contain both of what?

• Fat and protein

• vitamins and minerals

• sugars and starches

• calcium and fiber

What is the nutrient mainly found in Dairy products?

• Calcium

• Vitamin D

• Fiber

• Fats