Behaviour change and health

choose positive behaviors .

• deinking enough water each day .

• having a balanced diet .

• being overweight .

• exercising .

intervention types ?

• health advice

• lack of interest

• communication

• Education

Steps of planning a behaviour change intervention

• 1-Find the cause, 2-Identify the problem, 3-take action.

• 1-take action, 2-Find the cause, 3- Identify the problem.

• 1-Identify the problem, 2- Find the cause , 3- take action.

• 1-Identify the problem, 2-take action, 3-Find the cause.

increase well-being .

• positive

• negative

The aim of the behavior change intervention ?

• to make the situation worse.

• promote health.

• prevent illness and disease.

• reduce healthcare costs.

Reem she have diabetes , what should she do ?

• eat sweets every day .

• take medication

• drinking water

• do exercises

• eating and sleeping directly

natural/man-made

environment :

• cars

• relationships

• family

• buildings

• weather