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Unit 2 SHS Review

Authored by Sara DiBenedetto

Physical Ed

7th - 8th Grade

Used 11+ times

Unit 2 SHS Review
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24 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What is heart rate?

Oxygen going to the heart

The number of times your heart beats in a minute

Blood pumping though the body

Carbon dioxide leaving the body

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Heart rate when the body is at rest

Slow heart rate

Resting heart rate

Target heart rate

Working heart rate

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Common places to find heart rate

Neck and wrist

Tongue and armpit

Thigh and bicep

Ear and temple

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What should your heart rate be when exercising ?

Resting heart rate

Max heart rate

In your target heart rate zone

Minimum heart rate

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Normal resting heart rate for adults

40-80 BPM

60-100 BPM

100-120 BPM

70-130 BPM

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What is Target Heart Rate?
 

An easy way to count your heartbeats
 The optimal heart rate at which an athlete should perform 
Number of times your heart beats per minute while at rest
 Is the number of heartbeats per unit of time

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

A person's target heart rate should be __ to __ % of his or her maximum heart rate.

 0 to 80 % 
30 to 60 % 
6 to 8 % 
60 to 80 %

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