Gait...gait...gAiT...

% of Stance phase

• 30

• 40

• 70

• 60

Hip flexion ROM in heel strike?

• 20

• 25

• 30

• 35

Knee flexion ROM in Swing phase?

• 30

• 40

• 50

• 60

Ankle dorsiflexion to ? degrees at pre-swing phase?

• 5

• 10

• 15

• 20

gait speed for groceries shopping ?

• 0.8 m/s

• 1.11 m/s

• 1.33 m/s

• 1.7 m/s

Average gait speed of Singaporean?

• 1.33 m/s

• 1.5 m/s

• 1.7 m/s

• 1.8 m/s

Waddling gait is called in another name as ?

• gluteus maximus gait

• gluteus medius gait

• gluteal gait

• All of the above

Which area of the brain is affected in ataxic gait?

• brainstem

• cerebellum

• Frontal lobe

• Crerbrum

Research shows you're likely to live longer if you walk at least :

• 5.5 miles

• 10.5 miles

• 15.5 miles

• 20.5 miles

According to the HPB's National Physical Activity guidelines recommendation, seniors get how many minutes a week of moderate -intensity activity ?

• 100 minutes

• 150 minutes

• 200 minutes

• 250 minutes