Resistencia
Authored by Fiorella Ugalde
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University
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15 questions
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1.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
¿Qué es la resistencia?
Capacidad o facilidad de acción para mantener durante un tiempo prolongado el máximo posible, un esfuerzo activo muscular voluntariamente
Capacidad del cuerpo para mantenerse activo
Manera de correr de los individuos
2.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Existen dos tipos de fibras musculares las cuales permiten a los deportistas que practican deportes de resistencia poder soportar mejor el cansancio, estas fibras son...
Fibras blandas
Fibras elásticas
Fibras rojas
Fibras gruesas
3.
MULTIPLE SELECT QUESTION
10 sec • 1 pt
En la obtención de energía existen 3 sistemas que suministran energía, estos son:
Sistema inmune
Sistema óseo
Sistema aeróbico
Sistema ATP-CP
Sistema láctico
4.
FILL IN THE BLANK QUESTION
20 sec • 1 pt
Cuales son los tipos de resistencia en que se divide la resistencia muscular
5.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
Los ejercicios se realizan en "ausencia de oxígeno"
6.
FILL IN THE BLANK QUESTION
20 sec • 1 pt
En la resistencia anaeróbica láctica predomina como productor de energía el sistema
7.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
El sistema que sirve como productor de energía en la resistencia anaeróbica aláctica es:
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