Some good things to do to prevent sports injuries are
Health Quiz #5

Quiz
•
Special Education
•
9th Grade
•
Easy
Wendy Downs
Used 10+ times
FREE Resource
12 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
Stretching
Drinking water
Wear good shoes
All of the above
2.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
I can prevent sun burn by doing which of the following
Applying sun screen
Wear a hat
Staying in the shade when possible
All of the above
3.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
To keep from getting dehydrated you should do which of the following
Drink water before you plan to exercise
Sip water instead of gulping when thirsty
Drink more when the temperature goes up
All of the above
4.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
Which is better for you
Water for exercising an hour or less
Sports drinks if you are exercising for more than an hour
Neither, drink soft drinks when you are thirsty
A and B
5.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
When you are injured, you may need to use the R.I.C.E. method to help. R.I.C.E. stands for which of the following
roll over, ice, clap, elevate
rest, ice, camp, empty
rest, ice, compression, elevate
run, ice, crawl, empty
6.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
Our body's use sleep to
Energize our cells
Rid the brain of unimportant information
Clear out things that are bad for the brain
All of the above
7.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
The two sleep states are
California and Arizona
Tom and Jerry
REM and NREM
Mrs. Downs and Mrs. Bub
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