Grade 7 Quiz

Which of the following are type of relay races?

• 4*800m

• 4*100m

• Medley

• 1*400m

• 4*400m

There are 10 persons on a relay team

• Always

• Sometimes

• True

• False

Safety in sports is ONLY about wearing protective gear.

• True

• False

Select the tips below that should be followed to prevent injuries in sports.

• Wear protective gear

• Watch out for others

• Never warm up and cool down

• Know the rules of the game

Which of the following is used in a game of netball?

• Spikes

• Sneakers

• Helmet

• Shin Guard

What is shown in the picture below?

• Shin Guard

• Knee Pad

• Abdominal Guard

• Sneakers

How long is the exchange zone on the track?

• 20m

• 30m

• 40m

• 50m

What implement is used to complete a relay race?

• A Stick

• A piece of steel

• A baton

• A log

BONUS QUESTION!!!!

What is the world record for the men's 100m race?

• 9,92seconds

• 8.64seconds

• 9.58seconds

• 20seconds