Food Label

WHich are the three main things to look at on a nutrition label?

• Calories

• Daily Percent Value

• Nutrients

• Serving Size

True or false. Whole foods like fruits and vegetable do not need a nutrition label

• True

• False

True or False. A nutrition label allows us to compare foods.

• True

• False

How many servings are in this container of milk?

• 3

• 2

• 1

• 5

Should this potato have a nutrition label on it?

• Yes

• No

The nutrition information on the label is based on how many servings?

• 3

• 2

• 1

• 4