Anger Management

Anger is not an emotion.

• TRUE

• FALSE

You should always attack the person who triggers your anger.

• TRUE

• FALSE

One should stop, think then move away from a situation that angered them.

• TRUE

• FALSE

When you are angry, the first thing you should do is think about what you are going to do.

• TRUE

• FALSE

A hormone that causes anger is adrenalin.

• TRUE

• FALSE

Anger can be a motivator to change.

• TRUE

• FALSE

I get upset and develop aches when I am angry.

• stomach

• legs

• eyes

I turn red or get flushed when I am angry.

• stomach

• eyes

• face

I begin to shake and muscles get tense when I am angry.

• hands

• heart

• mouth

I begin to beat faster when I am angry.

• pulse

• heart

• chest