Components of food

The food components needed by our body are known as -----------.

• Ingredients

• Nutrients

• Crops

• Diseases

Iodine gives blue-black color with

• fats

• proteins

• starch

• minerals

Fibre content of our food

• carbohydrates

• proteins

• minerals

• Roughage

Sea food is a rich source of

• iron

• iodine

• calcium

• vitamins

Night blindness is caused due to the deficiency of

• Vitamin A

• Vitamin B

• Vitamin C

• Vitamin D

Protein deficiency found in children

• Anaemia

• Rickets

• Scurvy

• Kwashiorkor

----------- gets easily destroyed by heat during cooking.

• Vitamin A

• Vitamin B

• Vitamin C

• Vitamin D

Body building food

• Carbohydrates

• Fats

• Proteins

• Minerals

A mineral that is required for keeping our bones healthy.

• Iron

• Calcium

• Pottasium

• Iodine

Copper sulphate and caustic soda solution are used to test for

• Carbohydrates

• Fats

• Proteins

• Minerals