Practice Impulsivity Quiz

An impulsivity person

• thinks before acting

• is never triggered by their emotions

• acts without thinking of the consequences

Being impulsive is

• healthy.

• happiness and success.

• dangerous and harmful.

How can we improve control of an impulsive behavior?

• By learning impulse control strategies.

• By ignoring the problem.

• none of the above

When we lack impulse control,

• people make judgement about our maturity and lack of self-control.

• we struggle in school and work.

• all of the above.

If you feel that you have a serious problem with impulse control and it is causing harm, it is recommended that you

• ignore the problem.

• seek help from a professional.

• change your diet.

Being aware of your specific impulses

• is dangerous

• creates an opportunity for you to solve or deal with them.

• creates an opportunity for people to make fun of you.

When you feel an urge or desire to act on an impulse, it is helpful to

• scream.

• have a self-talk.

• act on your impulse.

Triggers that can lead to people acting impulsively, can be certain

• places, time periods, people, or things.

• emotions.

• All of the above.

__________________ means to act suddenly without thinking.

• Impulsive

• Impulses

• Impulse Control Disorder

_________________________ are quick feelings to do something.